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PATRICK MURRAY
Facility Owner
"My name is Patrick Murray, I’m a former Division 1 baseball player, where I studied exercise science and attended Campbell University 1999-2004. I’m currently a personal trainer with over 19 years of experience under my belt. One of my passions is bodybuilding, where I’ve spent 12 plus years consistently studying the nutritional aspect of having a vision of a well-structured championship physique. Over the years, I’ve noticed the one aspect that carried the most weight in achieving the right look was really understanding the nutritional side of how the body responds, scientifically. How we absorb and how our body properly transports the nutrients to the right parts of our muscle cells. I have the ability to properly assess someone’s body, based on their overall goals, and design a specialized nutritional plan."
BACKGROUND
BS Exercise Science
Nutritional Specialist
Certified Personal Trainer
Over 19 year’s experience
Former Division 1 Athlete at Campbell University
NPC National Level Bodybuilder for 13 years
GOALS
Educate clients about health risk issues (high blood pressure, sugar levels, cholesterol)
Establish weight goals
Design well-structured, well balanced, personalized meal plans
Help clients have a better understanding to establish more positive and healthy eating habits
Motivation for optimized weight control, and the importance it has in our everyday life
