Personal trainer

Kathy McDonald

Kathy believes that living in a healthy, fit body is an essential part of long-term happiness and wellbeing. Taking personal responsibility for your health is not always easy, and a little encouragement and guidance can help.

An enthusiastic coach, Kathy helps clients discover their inner strength and fitness potential. She is a certified personal trainer whose existing profile describes 20 years dedicated to helping people of all fitness levels reach their wellness goals.

Kathy’s approach

Encourage, motivate, and guide. Kathy’s work centres on strength and endurance, self-esteem, energy, and supporting your overall health.

Start a conversation

Tell Kathy about your goals and what you would like from personal training. Contact her directly to discuss availability and your next step.