A moment to reset.
Take time for yourself in our infrared sauna.
Strength. Movement. Recovery.Williston, Vermont
A good place
to feel your best.
Wherever you’re starting, you belong here.
Synergy is a locally owned health club in Williston. We bring together equipment, personal support, and a welcoming place to train—so you can build strength, find your rhythm, and keep taking care of yourself.
Come for your workout. Stay for the feeling.
Find your kind
of movement.
Room to train. Space to reset.
Take a look around your next workout.
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Build strength, your way.
A weight room with Life Fitness, Matrix, and Iron Grip equipment. Find the space and tools to make your next workout your own.
Strength equipmentCome take a look
Your workout.
And your wind-down.
Make space for recovery and a better understanding of your progress.
Know your starting point.
Explore your body composition with InBody 580.
Take a seat. Reset.
Unwind in the Alfine massage chair. $5 for a 20-minute session.
Personal support.
Real connection.
Get to know the people who help you train with purpose and make time for recovery.
Owner & personal trainer
Patrick Murray
Exercise science, personal training, and nutrition-focused support.
Meet Patrick
Personal trainer
Kathy McDonald
Encouragement and guidance for every fitness level.
Meet Kathy
Personal trainer
Galen Goodenough
One-on-one training tailored to your goals and starting point.
Meet Galen
Personal trainer
Rui Bastos
Build strength and lasting habits with coaching that fits your life.
Meet Rui
Massage therapist
Blanka Nikolić
Individual massage sessions shaped around your needs.
Meet BlankaFind your connection.
In their
own words.
Get to know Synergy through the people who train here.
Read our reviews on GoogleSelected Google review excerpts
★★★★★
“Diverse clientele with a community vibe.”
★★★★★
“Synergy is truly a breath of fresh air”
★★★★★
“This gym is super! It was incredibly clean”
1 / 3
Make room
for your health.
A membership that fits your life.
Choose your option. Find your rhythm.
Individual membership
Month-to-month
$82/ month
No commitment
Enrollment fee$49
Individual membership
12-month autopay
$72/ month
12-month commitment
Enrollment fee$49
Students must visit in person and present a student ID.
Enrollment fees apply to both options. Individual and Couples signup continues on Mindbody. Students join in person with student ID.
A day for you.
A feel for Synergy.
Get to know the gym with a full day of fitness and wellness. Try the equipment, explore the space, and see how it fits your routine.
Day pass
$15/ day
No membership commitment.
Contact the team before your visit.
A few good
questions.
Do I need a long-term commitment?
Choose a month-to-month membership with no commitment, or a lower monthly rate with a 12-month autopay commitment. Enrollment fees apply to both options. Contact the team for cancellation procedures and complete membership terms.
How do student memberships work?
Student memberships are available as month-to-month or 12-month autopay plans. You must come in person and show your student ID. Our team can confirm your eligibility and help you get started.
Can I visit for a day?
Yes. A day pass is listed at $15 for a full day. Call (802) 881-0553 or contact us before your visit. Ask the team about any separately priced recovery services.
What amenities are available?
Explore strength and cardio equipment, infrared saunas, an Alfine massage chair, an InBody 580 scanner, and locker rooms with private showers. The Alfine chair is listed at $5 for a 20-minute session. Contact the team about access and any additional service fees.
What are your opening hours?
Monday–Thursday: 5am–9pm. Friday: 5am–8pm. Saturday and Sunday: 7am–7pm. Please contact us for holiday hours.
Can I work with a personal trainer?
Yes. Meet Patrick, Kathy, Galen, and Rui to learn about their approach and contact them directly. For massage therapy, contact Blanka. Availability and arrangements are confirmed with the provider.
How do I get started?
Explore the membership options, then call, email, or send an enquiry through our existing contact page. Our team will explain the next steps. The website guide can answer gym questions, but cannot complete memberships, bookings, or payments.
Your next chapter
starts here.
Come say hello in Williston.
Come on in
- Monday–Thursday
- 5am–9pm
- Friday
- 5am–8pm
- Saturday–Sunday
- 7am–7pm